1:1 online coaching · Taking 10 serious clients ready to change their life

Build the body and lifeyou've been chasing.

Training, nutrition, recovery and real accountability, built around your life. Drawing on firsthand experience overcoming addiction and rebuilding from the ground up, this coaching builds your physique, discipline, confidence and direction.

1:1 coaching Weekly check-ins Real accountability Direct access between check-ins
My story

How I got here.

Coach before he started training Coach before he started training
Where it started

For a long time, it looked like I had everything together. I played sports, competed at the college level, served in the military, stayed social, and received plenty of attention from women. Behind that image, though, I was losing myself. Weed and alcohol became addictions, and I constantly chased women, lust, attention, and anything that offered a temporary escape. The military shaped both sides of that struggle. It gave me discipline, resilience, and the ability to keep moving through adversity, but it also placed me in an environment where heavy drinking was normalized. Eventually, that lifestyle caught up with me, and I barely recognized who I had become. I never went to therapy or waited for someone to rescue me. I faced my choices, took responsibility for them, and decided to rebuild my life one day at a time.

Training, military discipline, and reconnecting with my faith became the foundation of that rebuilding process. Training taught me to keep showing up when motivation disappeared, while faith gave that discipline a deeper purpose. Instead of chasing quick pleasure, I began pursuing difficult goals that demanded patience, sacrifice, and consistency. The process has not been perfect, but every setback has helped me grow physically, mentally, and spiritually. Today, I’m in the best shape of my life, training as a hybrid athlete, building strength and endurance, and preparing for an Ironman. I am still rebuilding myself, but now I am doing it with direction and purpose. Aesthetic Systems was created from that journey to help others develop the discipline, structure, confidence, and faith needed to take responsibility for their lives and begin rebuilding themselves too.

— Aesthetic Systems

Who I coach

For people done figuring it out alone.

This is for you if

  • You want to build discipline that carries beyond the gym and into every area of your life.
  • You want to improve your physique, mindset, confidence, relationships and daily structure, not just follow a workout plan.
  • You're done making excuses and ready to become someone you can genuinely respect.
  • You're ready to break destructive habits, overcome addiction, and regain control of your future.
  • You want guidance from someone who has personally faced addiction, setbacks and self-doubt, and rebuilt himself.
  • You need honest accountability from someone who understands the struggle without judging you.

Not for you if

  • You're looking for magic pills or overnight results.
  • You're not ready to show up consistently.
  • You want someone to sell you peptides. I don't.
  • You're under 18.
What's included

Everything the physique needs, in one plan.

Training

Programming built around your schedule, equipment and history, progressed week to week.

Nutrition

Macros and meals you'll actually stick to, adjusted off your check-ins.

Weekly check-ins

Photos, weights and notes every week. I change the plan, not just reply "keep going".

Recovery

Sleep, stress and deloads, because the growth happens between sessions.

Peptide guidance Optional

For clients who want it, peptides are reviewed, sequenced and tracked inside the plan. How that works

Direct access

Message me between check-ins, with 24/7 access to my personal number.

Peptide guidance

Peptides, only where they earn a place.

Most clients never need them, and the plan works without them. If you're already running something, or thinking about it, I make it part of the coaching instead of a side experiment. Peptide guidance is for clients 21 and over.

What I cover

  • Your stackWhat you're running, why, and what's redundant, conflicting or pointless.
  • The order of thingsWhat to start first, what never to start together, and when to cycle off.
  • Where it comes fromHow to read a certificate of analysis, what third-party testing proves, and the red flags.
  • What to trackWhat goes into your weekly check-in, and which bloodwork is worth raising with your doctor.
  • When to stopThe signals that mean pause, and the questions that belong with a physician.

What I don't do

  • Sell or ship peptides.
  • Prescribe, diagnose or treat.
  • Push them on anyone.
  • Promise results from a vial.

Peptide guidance is educational, and for clients 21 and over. Many of these compounds are not FDA-approved for human use.

Two ways to do this

Alone, or with someone in your corner.

On your own

  • A program from whatever video came up.
  • Macros from a calculator you stopped checking.
  • Peptides because a guy at the gym swore by them.
  • No check-ins, so nobody catches the stall.
  • Months gone before you notice.

Coached

  • A program written for you and your week.
  • Nutrition adjusted off what actually happened.
  • Peptides only if they fit the plan, one change at a time.
  • A weekly check-in that catches problems early.
  • A record of every week, so you can see the direction.
How it works

Four steps to your first week.

  1. 5 minutes

    Apply

    Your goal, your stats, your biggest struggle, and anything you're already running.

  2. Within 24 hours

    Intro call

    I make sure it's a fit on both sides before anyone pays anything.

  3. Within 48 hours

    Your plan

    Training, nutrition and, if you want it, a peptide sequence. All in writing.

  4. Every week

    Check-in

    You send the numbers, I adjust the plan. That's the whole engine.

Plans

Three ways in.

Apply for one of the ten coaching spots, with or without peptide guidance, or book a one-off consult.

1:1 · 3-month minimum

Coaching

$150/mo

I write your plan and change it every week off your check-ins.

  • Custom training program
  • Nutrition and macros
  • Weekly check-ins and adjustments
  • Direct messaging
Apply for coaching

Application required

1:1 · 3-month minimumMost complete

Coaching + Peptides

$225/mo

Everything in Coaching, with peptides built into the plan.

  • Everything in Coaching
  • Stack review and sequencing
  • Peptide tracking in every check-in
  • Monthly peptide review call
Apply for coaching

Application required

One-off · 45 minutes

Just want your stack looked at?

A single peptide consult: keep, cut, add and sequence, with a written summary within 48 hours. Credited if you join coaching. 21+.

Coaching payment is taken once you're accepted and your start date is set.

Questions

Asked before every first call.

Do I have to use peptides?

No. Most clients don't. The coaching works on its own, and peptide guidance is only there for people who want it, from 21 up.

Do you sell peptides?

No. Nothing is sold or shipped through me.

Is the peptide guidance medical advice?

No. It's educational. I don't diagnose, prescribe or treat, and I'll tell you when a question belongs with your doctor.

Are peptides FDA-approved?

Most peptides discussed in fitness circles are not approved by the FDA for human use. That's why I focus on sourcing literacy, conservative sequencing, and knowing when to stop.

How do check-ins work?

Once a week you send progress photos, your weights and a few notes. I review everything, adjust your training and nutrition, and tell you exactly what changes for the week ahead.

Why only ten clients?

So every check-in gets a real answer from me instead of a copy-paste reply.

Who's behind this?

I built my own physique without anyone guiding me, and ran these protocols myself. Learn from my mistakes.

What happens after I apply?

I read your application and reply within 24 hours. If it's a fit, I set up a short intro call, and payment is only taken once you're accepted.

Apply

Apply for one of the ten spots.

Five minutes. The more honest you are about where you're at, the better the plan.

Spots
10 clients at a time
Reply time
Within 24 hours
Payment
Only once you're accepted
Peptides